Category Archives: Health

Walking Routes

We have just added a new page to the Grapevine Reference Library: “Local Walking Routes“ The page provides links to walking routes around the area where we live, with each link having a quick overview/summary of the kinds of walks … Continue reading

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Kim’s Cake

After the inevitable excesses of the festive period, how about a delicious cake that is not loaded with stuff that’s “bad for you” ? Thanks to Ann for this (originally from the Rosemary Conley recipe book): In a bowl, soak … Continue reading

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Gentle Exercise for Everyone – by Ann.

This is the excerpt for your very first post. Continue reading

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